Magical Self Care Morning For Mums

Looking for something that will bring you calm, focus and self-care you need to top up your mind, body and soul needs before your, family, home and work demands kick in? We all know the saying " You can't pour from an empty cup. " but so many of us do. 

I developed this morning routine when I spent almost 4 months in Bali with my daughter (where she had a major accident and two surgeries.. I was exhausted) I needed to optimize my mind, body, and soul in the most effective away with my limited time before my daughter woke.

I researched and experimented loads before I came to the perfect balance and I would love to invite you on this free 15 Day Self Care Journey to slowly introduce you to simple steps for nurturing your mind, body and soul. 


Please enter your details below. 

Love, 

Jade x

No Mum Is An Island 


 

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