Magical Self Care Morning For Mums
Looking for something that will bring you calm, focus and self-care you need to top up your mind, body and soul needs before your, family, home and work demands kick in? We all know the saying " You can't pour from an empty cup. " but so many of us do.
I developed this morning routine when I spent almost 4 months in Bali with my daughter (where she had a major accident and two surgeries.. I was exhausted) I needed to optimize my mind, body, and soul in the most effective away with my limited time before my daughter woke.
I researched and experimented loads before I came to the perfect balance and I would love to invite you on this free 15 Day Self Care Journey to slowly introduce you to simple steps for nurturing your mind, body and soul.
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No Mum Is An Island